Mancave Musician

Mancave Health Jam

I’ve connected with a lot of men this last year about their health, its something we men don’t do well with, talking about our health. We avoid it like the plague and with good reason. We believe when it comes to health to never surrender “suck it up, be a real man”. In general we’ll deal with it later. Male vulnerability is not our wheelhouse; there's a badge of honour in the hustle, work harder run on auto-pilot modern world we live in.

In many cases this can lead to our health diminishing but "Pain is not a lifestyle", I believe the body is completely capable to heal given the right tools and environment. Lifestyle is the most effective treatment to all imbalances in the body. Ultimately making you feeling unstoppable. The Medicine of Food, Movement & Mindset will take you to your new Prime and I would love to help co-create that new Prime with you!